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Few tales in mountaineering historical past seize the essence of human resilience as powerfully as that of Joe Simpson. A British climber, creator, and motivational speaker, Simpson became internationally known for surviving one of the most remarkable ordeals ever recorded from the mountains. His gripping tale, explained to in his greatest-providin… Read More

刮痧（Gua Sha）是一種源遠流長的中醫自然療法，至今已有數百年的歷史。它的原理簡單卻深具療效，透過使用刮痧板在皮膚表面反覆刮拭，達到活血化瘀、疏通經絡、排毒養生的目的。近年來，隨著自然療法與養生風潮的興起，刮痧不僅在亞洲地區廣泛應用，也逐�… Read More

刮痧（Gua 刮痧 Sha）是一種源遠流長的中醫自然療法，至今已有數百年的歷史。它的原理簡單卻深具療效，透過使用刮痧板在皮膚表面反覆刮拭，達到活血化瘀、疏通經絡、排毒養生的目的。近年來，隨著自然療法與養生風潮的興起，刮痧不僅在亞洲地區廣泛應用，… Read More